2008 Training Program and Schedule

Hi Folks,

Training Schedules are up on Google Calendar. This is a suggested training program for beginners and advanced runnners for Half and Full runners on the our team. The training schedule can be adapted to suit your needs, or as per Coach Ron's instructions.

You can click on the link to view, or click on the "Google Calendar" icon to subscribe.
1) Full Marathon Advanced
2) Full Marathon Beginner
3) Half Marathon Advanced
4) Half Marathon Beginner

Dates to remember:
12th July, 2008: Start of Full Marathon training.
16th August, 2008: Start of Half Marathon training.
27th November, 2008: Atlanta Full\Half Marathon.

If you have any comments or suggestions, let us know.

Best,
Pritesh

Atlanta Marathon Pictures

Here are some pictures of our runners taken on the day of the marathon.

Social Pictures

Pictures from the Team Asha social held on 7th October, 2007. (Dinner: California Pizza Kitchen @ Atlantic; Bowling: 300 Atlanta)

More Pictures

For those who missed out being in the previous group picture, here is another one.

Name the runners

Ok! We have been running as a team for about two months now. Lets play a little game. How many of the runners can you name in the above picture? Leave your response as a comment. Here are some suggestions:
1) Name the runners from left to right, as on the picture.
2) If you do not know the name of some one, leave a "blah" instead.
3) Post your comment without seeing the response from other people. [Remember Honor Code! :-) ]

Lets have some response people.

Shoe Clinic

Hey, we are planning on having another shoe clinic for those who haven't bought a shoe yet. It would be useful if you guys can give us a feedback. Please click on one of the options below. Likely date - 1st September.

Saturday Run